“Energy Medicine Part 2: The Science of Self-Healing”

Posted Posted in Biology of Belief, Energy Medicine, Growth Mindset

3 questions to ask yourself during this ‘healing crisis’.    “All healing is first the healing of the energy of the heart.”  adapted from Carl Townsend    As I covered in Part 1, energy medicine is a holistic health approach started by Donna Eden in the 1960s. Energy medicine focuses on aligning the body’s internal […]

Energy Medicine: What is it and Why Should it Matter to YOU?

Posted Posted in Biology of Belief, Sleep-Health-Energy, Wellbeing

3 insights to managing your health from within    “You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.”   Oprah Winfrey    As you know, I’m extremely passionate about holistic health. I love helping people realize that being healthy is not simply about […]