Need Balance in your Life?

Posted Posted in Breathe With Intention, Energy Balance, Master

Three qigong practices that can help find your center again.    “Countless words count less than the silent balance between yin and yang”   Lao Tzu     I’ve written a few times now about the wonderful benefits and positive impacts of movement meditations, like Tai Chi and Qigong. These practices are truly holistic in nature, allowing us to promote […]