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Spring Rejuvenation-WAKE UP to more Energy!

April 28, 2018

Are you happy with your life and health? Are you tired of the Winter blues? Spring is the perfect time to rejuvenate, restore and renew our rising energy! It is the perfect time to learn something new about how your sleep and health will give you energy now and throughout the seasons to achieve your goals and dreams.

You will discover:

Why Spring is the perfect time for Rejuvenation:

  • Nature & Seasons: Five Elements
  • Rhythms: time, patterns, cycles
  • Vision, Goals & Plans                                      

Wake up to Sleep:

  • ‘Getting’ sleep
  • Mind, Body, Spirit, Space, Life

Sleep offers you:

1. Mentalclarity&focus
2. More activity, greater weight loss
3. Betterabilitytomanagestressandenjoyhappiermoods
4. Feelingofbeingmoregrounded, balanced
5. Boosting brainpower
6. Increasedenergy&performance
7. Improved memory, learning, creativity
8. Better decision making
9. Improved relationships
10.Improved bottom line

Energy: do Just One Thing

  • Power of Dreams, Mindset
  • Sleep, Eat, Drink, Move and Think like a Champion
  • Habits & Rituals
  • The Double-edged Sword
  • Start getting in Rhythm

Are you happy with your life and health? Are you tired of the Winter blues? Join us to learn why Spring is the perfect time to rejuvenate, restore and renew our rising energy! It is the perfect time to learn something new about how your sleep and health will give you energy now and throughout the seasons to achieve your goals and dreams.

Discover why Spring is the perfect time for Rejuvenation and what to get started with first. Understand why waking up to the idea of Sleep can change your life. Learn how to take action and 100% responsibility for your health and life and walk away with Just One Thing you can do to have more Energy!

Details

Date:
April 28, 2018

Organizer

Hosted by Inner Alchemy

Venue

Inner Alchemy, Treasures and Transformation
7354 35th Ave SW
Seattle, WA 98126 United States
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