Why Autumn is the best time to ask, what IF…

Posted Posted in Growth Mindset, Self-aware, Self-Love

What would you do if money and time was not an issue and what you can actually do now!   “Autumn is a second spring when every leaf is a flower.” Albert Camus   Albert Camus was a philosopher and writer born to a poor family in Algeria, North Africa. He was an existentialist philosopher meaning that he was very different from others […]

What does your Stomach, Late Summer and Sleep have in common?

Posted Posted in 5-Elements, Lifestyle, Sleep-Health-Energy

2 insights why knowing this can boost your health & and your business    “I am sure that an unhappy stomach, constricted and uneasy with worry, cannot digest properly.”   adapted from Julia Childs   The fundamental principles of the 5 seasons concept include 5 elements and 5 major organs associated with each season. Remember that […]